When you put on weight and start thinking about losing one or two kilos, you might perhaps look online. You will be overwhelmed with the numerous weight loss methods. Upon …
Detoxification or detox, in short, is a process to remove toxins, free radicals, waste materials, by-products, and other harmful substances from the body. When harmful substances build up inside your …
The human body has a great power to seal itself. That’s right, human beings can self-heal. Sadly, pollutants and toxins in our air, water, and the food we have damaged …
The state of mental illness is very scary in the United States. Anxiety affects 40 million people in the US. According to a study, by 2050, there will be over …
Generally speaking, people believe that if you suffer from asthma, you are not supposed to exercise or cannot do exercise safely. That’s because when you are suffering from asthma you …
Different people have different food interests. Their interests are based on personal preference, taste, ethics, etc. Generally speaking, human beings are omnivorous, however, human beings have also been following various …
The pH is a concept that categorizes any substances into three categories, acidic, neutral, and alkalizing. This concept was propounded by a Danish chemist Soren Peder in 1909. The concept …
The Atkins diet is a dietary method where you eat fewer carbs and eat more protein. A Keto diet is a dietary method where you can eat only fewer carbohydrates …
