How Beneficial is Keto Diet
Carbohydrates in the foods you eat are converted to glucose, and your body converts glucose to energy. Fats in your food is stored as fat cells in the body. Thus …
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Why Ketogenic Diet is Better Than the Traditional Diet
The basic difference between the ketogenic diet and normal diet is the quantity of fat intake. In a traditional diet plan, fat is on the top of the food pyramid …
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What is Ketogenic Diet? How Does Ketogenic Diet Work?
Your body needs carbohydrates to produce glucose and glucose provides energy. However, eating more carbohydrates will produce more glucose and more glucose in the body means more fat deposits. Glucose …
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