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Healing Soul

Healing Soul

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Weight Loss

Weight Loss

Three Effective Ways to Lose Weight Fast

March 7, 2019July 29, 2021 - by admin - 18 Comments.

When you put on weight and start thinking about losing one or two kilos, you might perhaps look online. You will be overwhelmed with the numerous weight loss methods. Upon …

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Weight Loss

How to Lose Weight and Stay Healthy Through Intermittent Fasting

February 1, 2019September 11, 2020 - by admin - 21 Comments.

According to the Oxford dictionary, intermittent refers to an act of doing something again after halting it for a while. Fasting means abstaining from food. Thus, intermittent fasting means eating …

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Weight Loss

How Much Exercise is Enough To Maintain Weight Loss?

October 17, 2018August 24, 2020 - by admin - 38 Comments.

There is no doubt that regular exercise is necessary not only to remain fit but also to avoid the risk of many diseases like obesity, diabetes, heart diseases, etc. Nevertheless, …

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Weight Loss

Losing Weight Through Weight Loss Surgery: Is Weight Loss Surgery a Good Way To Lose Weight?

August 23, 2018August 16, 2020 - by admin - 29 Comments.

What is the best way to lose weight? Well, if you ask this question to any physician, dietician, or fitness instructor, it is likely that he/she will say: Eat a …

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Weight Loss

7 Days Weight Loss Diet Plan: How to Lose Weight in One Week

May 11, 2018August 24, 2020 - by admin - 26 Comments.

There are many reasons for weight gain, for example, you eat more calories than your body actually requires, you have low metabolism, etc. In order to lose weight, you have …

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Weight Loss

Lose Your Weight Fast With These Weight Loss Drinks

February 8, 2018September 11, 2020 - by admin - 22 Comments.

Losing weight is a culmination of various activities such as exercise, low-calorie diet, and consuming foods and drinks that burn calories. You gain weight when you eat more calories than …

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Keto Diet

How Beneficial is Keto Diet

May 28, 2018September 11, 2020

Why Ketogenic Diet is Better Than the Traditional Diet

February 19, 2018August 24, 2020

What is Ketogenic Diet? How Does Ketogenic Diet Work?

December 31, 2017September 11, 2020

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Trending

  • How to Lose Weight and Stay Healthy Through Intermittent Fasting 6,272 views | 21 comments | posted on February 1, 2019
  • Three Effective Ways to Lose Weight Fast 6,108 views | 18 comments | posted on March 7, 2019
  • How Beneficial is Keto Diet 4,670 views | 59 comments | posted on May 28, 2018
  • What is Ketogenic Diet? How Does Ketogenic Diet Work? 4,594 views | 42 comments | posted on December 31, 2017
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