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Healing Soul

Healing Soul

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Weight Loss

Weight Loss

Three Effective Ways to Lose Weight Fast

March 7, 2019July 29, 2021 - by admin - 18 Comments.

When you put on weight and start thinking about losing one or two kilos, you might perhaps look online. You will be overwhelmed with the numerous weight loss methods. Upon …

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Weight Loss

How to Lose Weight and Stay Healthy Through Intermittent Fasting

February 1, 2019September 11, 2020 - by admin - 21 Comments.

According to the Oxford dictionary, intermittent refers to an act of doing something again after halting it for a while. Fasting means abstaining from food. Thus, intermittent fasting means eating …

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Weight Loss

How Much Exercise is Enough To Maintain Weight Loss?

October 17, 2018August 24, 2020 - by admin - 38 Comments.

There is no doubt that regular exercise is necessary not only to remain fit but also to avoid the risk of many diseases like obesity, diabetes, heart diseases, etc. Nevertheless, …

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Weight Loss

Losing Weight Through Weight Loss Surgery: Is Weight Loss Surgery a Good Way To Lose Weight?

August 23, 2018August 16, 2020 - by admin - 29 Comments.

What is the best way to lose weight? Well, if you ask this question to any physician, dietician, or fitness instructor, it is likely that he/she will say: Eat a …

Losing Weight Through Weight Loss Surgery: Is Weight Loss Surgery a Good Way To Lose Weight? Read More
Weight Loss

7 Days Weight Loss Diet Plan: How to Lose Weight in One Week

May 11, 2018August 24, 2020 - by admin - 26 Comments.

There are many reasons for weight gain, for example, you eat more calories than your body actually requires, you have low metabolism, etc. In order to lose weight, you have …

7 Days Weight Loss Diet Plan: How to Lose Weight in One Week Read More
Weight Loss

Lose Your Weight Fast With These Weight Loss Drinks

February 8, 2018September 11, 2020 - by admin - 22 Comments.

Losing weight is a culmination of various activities such as exercise, low-calorie diet, and consuming foods and drinks that burn calories. You gain weight when you eat more calories than …

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