When you put on weight and start thinking about losing one or two kilos, you might perhaps look online. You will be overwhelmed with the numerous weight loss methods. Upon …
Detoxification or detox, in short, is a process to remove toxins, free radicals, waste materials, by-products, and other harmful substances from the body. When harmful substances build up inside your …
The human body has a great power to seal itself. That’s right, human beings can self-heal. Sadly, pollutants and toxins in our air, water, and the food we have damaged …
The state of mental illness is very scary in the United States. Anxiety affects 40 million people in the US. According to a study, by 2050, there will be over …
Different Types of Thyroid Disease The endocrine system in the human body is a network of numerous glands. The glands in the endocrine system coordinate physiological functions by secreting hormones …
Whether you have noticed it or not, there is a popular belief among dieticians and nutritionists. They say, eat whole fruits and juice your vegetables. In other words, you can …
The pH is a concept that categorizes any substances into three categories, acidic, neutral, and alkalizing. This concept was propounded by a Danish chemist Soren Peder in 1909. The concept …
The Atkins diet is a dietary method where you eat fewer carbs and eat more protein. A Keto diet is a dietary method where you can eat only fewer carbohydrates …